Keto Fudge

Prep time: 21, Total time: 21 Serves: 12 Ingredients: 1 cup coconut oil, soft yet still solid 1/4 cup full fat coconut milk 1/4 cup organic cocoa powder 1/4 cup Swerve confectioners (or a drop of stevia glycerite) 1 tsp vanilla extract 1/2 tsp almond extract 1/2 tsp Celtic Optional: 1/4 cup Almond Butter, Peanut […]

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Worldwide Trends in Body-Mass Index, Underweight, Overweight, and Obesity from 1975 to 2016

Underweight, overweight, and obesity in childhood and adolescence are associated with adverse health consequences throughout the life-course. Our aim was to estimate worldwide trends in mean body-mass index (BMI) and a comprehensive set of BMI categories that cover underweight to obesity in children and adolescents, and to compare trends with those of adults. Methods We […]

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Adverse Metabolic Effects of Dietary Fructose

The effects of dietary sugar on risk factors and the processes associated with metabolic disease remain a controversial topic, with recent reviews of the available evidence arriving at widely discrepant conclusions. Publimed: Adverse metabolic effects of dietary fructose: results from the recent epidemiological, clinical, and mechanistic studies. RECENT FINDINGS: There are many recently published epidemiological studies […]

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Heart Stents, Cholesterol and Statin Smoking Guns? Dr. Aseem Malhotra

Watch Dr. Aseem Malhotra delve deeply into the controversial aspects of today’s drug and device treatments. Do many of these treatments break the risk/benefit rule? What is the crucial “number needed to treat” (NNT), to achieve an appreciable net benefit? And is there full transparency in this data, to enable wise choices for both doctors […]

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Ketone body Transport in the Human Neonate and Infant

Using a continuous intravenous infusion of D-(-)-3-hydroxy[4,4,4-2H3]butyrate tracer, we measured total ketone body transport in 12 infants: six newborns, four 1-6-mo-olds, one diabetic, and one hyperinsulinemic infant. PMC: Ketone body transport in the human neonate and infant Ketone body inflow-outflow transport (flux) averaged 17.3 +/- 1.4 mumol kg-1 min-1 in the neonates, a value not different […]

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Metabolically Healthy Obese and Incident Cardiovascular Disease Events Among 3.5 Million Men and Women

Previous studies have been unclear about the cardiovascular risks for metabolically healthy obese individuals. Journal of the American College of Cardiology: Metabolically Healthy Obese and Incident Cardiovascular Disease Events Among 3.5 Million Men and Women Objectives This study examined the associations among metabolically healthy obese individuals and 4 different presentations of incident cardiovascular disease in a contemporary population. […]

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Mick Jagger Gets Satisfaction From Diet That Could Add 10 Years to His Life

THE ‘keto’ diet favoured by ageing rocker Sir Mick Jagger could add ten years to your life, according to new research. The Herald: Mick Jagger gets satisfaction from diet that could add 10 years to his  Followers say the low carb high fat turns the body into a calorie busting machine by cutting out carbohydrates so […]

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Diabetic Amputation Rates Soar in California

Over the past 7 years, California clinicians have been amputating toes, feet, ankles and legs of patients with diabetes-related ischemia with much greater frequency than before, and public health officials, diabetes clinicians, and surgeons said they’re puzzled by the trend. MedPageToday: Diabetic Amputation Rates Soar in California, Nationally Statewide, there was a 31% increase in these […]

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