Ketogenic Diet For Cancer, Epilepsy & Diabetes With Dr. Dominic D’Agostino

Is the ketogenic diet for cancer healthy? Does it prevent epilepsy, seizures and diabetes? Dr. Dominic D’Agostino talks about the keto diet for not just preventing cancer but also treating it. The ketogenic diet helps to stop cancer cells from using sugar to grow and even causes apoptosis (cell death) in certain instances. Dr. Dom […]

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How the Food You Eat Affects Your Brain

When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ in your body: your brain. So which foods cause you to feel so tired after lunch? Or so restless at night? Mia Nacamulli takes you into the brain to find out.

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Weight Management for Remission of Type 2 Diabetes

Patients  with Type 2 diabetes were able to put the disease in remission without medication by following a rigorous diet plan, according to a study published today in the Lancet medical journal. “Our findings suggest that even if you have had Type 2 diabetes for six years, putting the disease into remission is feasible,” Michael […]

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Why fasting bolsters brain power

Mark Mattson is the current Chief of the Laboratory of Neurosciences at the National Institute on Aging. He is also a professor of Neuroscience at The Johns Hopkins University. Mattson is one of the foremost researchers in the area of cellular and molecular mechanisms underlying neurodegenerative disorders such as Alzheimer’s Disease, Parkinson’s Disease, and amyotrophic […]

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Harvard Study Shows the Surprising Impact of Intermittent Fasting on the Aging Process

Countless research studies have shown the benefits of intermittent fasting, and now Harvard scientists have closely examined its impact on the aging process. Intermittent fasting refers to an eating pattern that cycles between periods of fasting and eating. The most common intermittent fasting methods involve daily 16 hour fasts, or fasting for 24 hours, twice […]

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“Saturated Fat & Cholesterol Lies” from “Fat Head”

Everything we’ve been taught about saturated fats and cholesterol as bad for us IS WRONG!!! Clean saturated (coconut & olive oils and fats from grass-fed animals) fat and cholesterol are actually very good for you, despite what we have been taught and widely accepted in the medical profession for the last 37 years. Actually we […]

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Anti-Inflammatory Mechanism of Dieting and Fasting

Researchers have found that a compound produced by the body when dieting or fasting can block a part of the immune system involved in several inflammatory disorders such as type 2 diabetes, atherosclerosis, and Alzheimer’s disease. Source: ScienceDaily: Anti-inflammatory mechanism of dieting and fasting revealed In their study, published in the Feb. 16 online issue of Nature […]

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You Cannot Outrun a Bad Diet

A recent report from the UK’s Academy of Medical Royal Colleges described ‘the miracle cure’ of performing 30 min of moderate exercise, five times a week, as more powerful than many drugs administered for chronic disease prevention and management.1Regular physical activity reduces the risk of developing cardiovascular disease, type 2 diabetes, dementia and some cancers by […]

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Ketosis and Ketones w/ Dr. Dominic D’Agostino Ketogenic Diet Expert & Fat Burn

Ketosis and ketones what are they. When in a ketotic state, carbohydrate intake is so low that the body shifts over from burning glucose as a primary source of fuel to using fat and its own fat stores for energy. Essentially, when in ketosis you become a “fat burner” instead of a “sugar burner.” Our […]

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