The effect of a low-carbohydrate, ketogenic diet versus a low-glycemic index diet on glycemic control in type 2 diabetes mellitus

Dietary carbohydrate is the major determinant of postprandial glucose levels, and several clinical studies have shown that low-carbohydrate diets improve glycemic control. In this study, we tested the hypothesis that a diet lower in carbohydrate would lead to greater improvement in glycemic control over a 24-week period in patients with obesity and type 2 diabetes […]

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Beyond weight loss: a review of the therapeutic uses of very-low-carbohydrate (ketogenic) diets

Very-low-carbohydrate diets or ketogenic diets have been in use since the 1920s as a therapy for epilepsy and can, in some cases, completely remove the need for medication. From the 1960s onwards they have become widely known as one of the most common methods for obesity treatment. Recent work over the last decade or so […]

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Long-term effects of a ketogenic diet in obese patients

Although various studies have examined the short-term effects of a ketogenic diet in reducing weight in obese patients, its long-term effects on various physical and biochemical parameters are not known. To determine the effects of a 24-week ketogenic diet (consisting of 30 g carbohydrate, 1 g/kg body weight protein, 20% saturated fat, and 80% polyunsaturated […]

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Robert Lustig, MD, What is Metabolic Syndrome, and Why are Children Getting It?

A grouping of health conditions associated with an increased risk for heart disease and type 2 diabetes. Conditions include hypertension, a large waist, high triglyceride levels, low HDL cholesterol levels, and above-normal blood glucose levels.

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Link between diabetes and cancer risk firmly established

That diabetes and cancer are linked in some way is by no means a new idea, but it had never previously been confirmed. Now, a major new study draws a firm conclusion: diabetes raises a person’s risk of developing cancer. New research warns that the risk of cancer is sex-specific in people with diabetes, and […]

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Carbohydrates Are Killing Us

This year, more than 610,000 Americans will die from heart disease. It’s the leading cause of death for both men and women. For decades, doctors and nutritionists prescribed low-fat diets to people trying to lower their risk of heart disease. Saturated fats in meats and dairy products were thought to clog our arteries. Grains — […]

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Is Alzheimer’s Disease Actually Type 3 Diabetes?

For the first time, scientists have found a connection between abnormalities in how the brain breaks down glucose and the severity of the signature amyloid plaques and tangles in the brain, as well as the onset of eventual outward symptoms, of Alzheimer’s disease. The study was supported by the National Institute on Aging (NIA), part […]

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Not getting enough sleep seems to be even more deadly than we thought, new studies show

A trio of new studies show that too little or too much sleep is associated with an increased risk for cardiovascular disease.  Sleeping less than five hours per night raises the risk for a heart attack or stroke by about the same degree as smoking does, according one study in older men. This adds to a significant body of evidence that […]

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Heart attacks at strokes ‘set to soar 30% due to diabetes epidemic’

Patients with type 2 diabetes were two to four times more likely to have a heart attack or stroke, the British Heart Foundation said,  Heart attacks and strokes will rocket over the coming years as the diabetes epidemic sweeping the nation takes its toll, a charity has warned. The increase could be as high as […]

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Children as young as NINE suffering from diabetes as cases also soar among teens

Children as young as nine are being treated for type 2 diabetes in a devastating consequence of the obesity crisis. Doctors are reporting a surge in cases among children and teenagers – whereas 20 years ago the illness had only ever been seen in adults. A national audit shows the number of under-25s being treated for […]

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