Food Prices and Body Fatness Among Youths

We examine the effect of food prices on clinical measures of obesity, including body mass index (BMI) and percentage body fat (PBF) measures derived from bioelectrical impedance analysis (BIA) and dual energy X-ray absorptiometry (DXA), among youths ages 12 through 18 in the National Health and Nutrition Examination Survey. This is the first study to […]

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Outcome Age-Based Prediction of Successful Cognitive Aging by Total Cholesterol

Total cholesterol and cognition associations differ in studies at different outcome ages. Some associations of cholesterol with cognition diminish as outcome age increases. In the oldest-old, some relationships reverse from younger elderly samples. Studies seeking protection should focus on good cognition despite high risk. Some associations of high total cholesterol with dementia risk diminish as […]

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Effect of Depression and Diabetes on the Risk for Dementia

Although depression and type 2 diabetes mellitus (DM) may independently increase the risk for dementia, no studies have examined whether the risk for dementia among people with comorbid depression and DM is higher than the sum of each exposure individually. It was  performed a national population-based cohort study of 2 454 532 adults, including 477 133 (19.4%) with […]

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Study Shows Stress Could Be Just as Unhealthy as Junk Food

We all know that a poor diet is unhealthy, but a new BYU study finds that stress may be just as harmful to our bodies as a really bad diet. In a new paper published in Nature Scientific Reports, BYU professor of microbiology and molecular biology Laura Bridgewater found that when female mice were exposed to […]

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The Nervous System and Metabolic Dysregulation

A link between metabolism and brain function is clear. Since ancient times, epileptic seizures were noted as treatable with fasting, and historical observations of the therapeutic benefits of fasting on epilepsy were confirmed nearly 100 years ago. Shortly thereafter a high fat, low-carbohydrate ketogenic diet (KD) debuted as a therapy to reduce seizures. This strict regimen […]

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What Lack of Sleep Does to Your Body

If you’ve ever spent a night tossing and turning, you already know how you’ll feel the next day — tired, cranky, and out of sorts. But missing out on the recommended 7 to 9 hours of shut-eye nightly does more than make you feel groggy and grumpy. The long term effects of sleep deprivation are […]

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How the Food You Eat Affects Your Brain

When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ in your body: your brain. So which foods cause you to feel so tired after lunch? Or so restless at night? Mia Nacamulli takes you into the brain to find out.

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Ketosis and Ketones w/ Dr. Dominic D’Agostino Ketogenic Diet Expert & Fat Burn

Ketosis and ketones what are they. When in a ketotic state, carbohydrate intake is so low that the body shifts over from burning glucose as a primary source of fuel to using fat and its own fat stores for energy. Essentially, when in ketosis you become a “fat burner” instead of a “sugar burner.” Our […]

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High-Fat Ketogenic Diet Effectively Treats Childhood Seizures

The high-fat ketogenic diet can dramatically reduce or completely eliminate debilitating seizures in most children with infantile spasms, whose seizures persist despite medication, according to a Johns Hopkins Children’s Center study published online April 30 in the journal Epilepsia. ScienceDaily: High-fat ketogenic diet effectively treats persistent childhood seizures, study finds Infantile spasms, also called West syndrome, is […]

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Ketogenic Diet Shows Promising Results for All Dementia Stages

A ketogenic diet is a high-fat, adequate-protein, and low-carbohydrate diet that produces ketones. Studies show a ketogenic diet can slow and even reverse symptoms of memory loss and cognitive impairment throughout all the dementia stages. You might be asking, “What is a ketogenic diet?” University Health News: Ketogenic Diet Shows Promising Results for All Dementia Stages A […]

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