Gabor Erdosi with Fat Emperor: An Expert Interview on Chronic Disease Avoidance

Gabor Erdosi needs no introduction to many out there. With a molecular and genetic biology background, he has gone deeper than anyone into the mechanisms of hyperinsulinemia and modern chronic disease. He has amassed and analysed thousands of scientific papers in his journey to decode the metabolic pathways – from blood glucose regulation all the way […]

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Effect of Dietary Protein Content on Weight Gain, Energy Expenditure, and Body Composition During Overeating

The role of diet composition in response to overeating and energy dissipation in humans is unclear. The purpose of the study is to evaluate the effects of overconsumption of low, normal, and high protein diets on weight gain, energy expenditure, and body composition. A single-blind, randomized controlled trial of 25 US healthy, weight-stable male and […]

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Link Between Sugar and Alzheimer’s

The aim of the study was to evaluate longitudinal associations between HbA1c levels, diabetes status and subsequent cognitive decline over a 10 year follow-up period. Data from wave 2 (2004–2005) to wave 7 (2014–2015) of the English Longitudinal Study of Ageing (ELSA) were analysed. Cognitive function was assessed at baseline (wave 2) and reassessed every 2 years at […]

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Obesity-Related Hospital Admissions Double in Four Years

The number of obesity-related hospital admissions has more than doubled in the last four years with obese women in particular placing an increasing burden on the NHS, new figures show. There were almost 617,000 appointments in 2016-17 where obesity was either a primary or secondary diagnosis – up from 292,000 in 2012-13. Two in every […]

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Obesity Linked to Increased Cancer Frequency in Young Adults

As overweight and obesity have become a major public health problem almost everywhere around the globe, cancer in young adults is also increasing, writes Nathan A. Berger, MD, Hanna-Payne Professor of Experimental Medicine, Case Western Reserve University School of Medicine, Cleveland, Ohio, in a review article published online March 23 in Obesity. With the worldwide obesity pandemic, there […]

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Economic Costs of Diabetes in the U.S. in 2017

This study updates previous estimates of the economic burden of diagnosed diabetes and quantifies the increased health resource use and lost productivity associated with diabetes in 2017. The researchers used a prevalence-based approach that combines the demographics of the U.S. population in 2017 with diabetes prevalence, epidemiological data, health care cost, and economic data into a […]

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Trends in Obesity and Severe Obesity Prevalence in US Youth and Adults by Sex and Age, 2007-2008 to 2015-2016

Obesity prevalence has been increasing since the 1980s among adults, but among youth, prevalence plateaued between 2005-2006 and 2013-2014.1,2 We analyzed trends in obesity prevalence among US youth and adults between 2007-2008 and 2015-2016 in order to determine recent changes. Methods The National Health and Nutrition Examination Survey (NHANES) is a cross-sectional survey with a complex, […]

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A New Paradigm of Insulin Resistance

Dr. Jason Fung completed medical school and internal medicine at the University of Toronto before finishing his nephrology fellowship at the University of California, Los Angeles at the Cedars-Sinai hospital. He now has a practice in Ontario, Canada where he uses his Intensive Dietary Management program to help all sorts of patients, but especially those […]

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Chocolate Chili

We tried this recipe and it is our favorite! To lower the carbs, decrease the the tomatoes quantity. INGREDIENTS: 2 tablespoons coconut oil 2 medium onions, diced (about 2 cups) 4 cloves garlic, minced (about 4 teaspoons) 2 pounds ground beef 1 teaspoon dried oregano leaves 2 tablespoons chili powder 2 tablespoons ground cumin 1 […]

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