The Cancer Research Dream Team Leader Gives us 2 Minutes on SUGAR

Wondering about sugar…and links to cancer risk? Well there was a Cancer Research “Dream Team” set up many years ago – to really get to the bottom of the disease. And here is its leader, Professor Lewis Cantley. I’ve heard some cancer researchers claim that sugar has little to do with cancer risk – seriously, […]

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Prevalence of Nonalcoholic Fatty Liver Disease and Nonalcoholic Steatohepatitis Among a Largely Middle-Aged Population

Prevalence of nonalcoholic fatty liver disease (NAFLD) has not been well established. The purpose of this study was to prospectively define the prevalence of both NAFLD and nonalcoholic steatohepatitis (NASH). Outpatients 18 to 70 years old were recruited from Brooke Army Medical Center. All patients completed a baseline questionnaire and ultrasound. If fatty liver was […]

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Epidemic Growing of Liver Disease among United States adolescents

The objective of teh study is to assess recent trends in nonalcoholic fatty liver disease (NAFLD) prevalence among US adolescents. Cross-sectional data from 12 714 12-19 year olds (exclusions: chronic hepatitis, hepatotoxic medications) in the National Health and Examination Survey between 1988-1994 and 2007-2010 were used to estimate trends in suspected NAFLD, defined as overweight (body […]

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Exercise Delivers Brain Benefits

Aerobic exercise improved executive function in healthy adults who had below-average fitness levels, found a study in Neurology. The 132 sedentary participants, ages 20 to 67 years, were randomly assigned to 6 months of either aerobic exercise (up to 75% of maximum heart rate) or stretching and toning 4 times a week. At the 24-week follow-up, executive function […]

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High-sugar diets, type 2 diabetes and Alzheimer’s disease

Recent findings suggest that high-sugar diets can lead to cognitive impairment predisposing to neurodegenerative disorders such as Alzheimer’s disease. This article discusses metabolic derangements induced by high-fructose/sucrose diets and presents evidence for the involvement of insulin resistance in sporadic Alzheimer’s disease pathogenesis. There has been much concern regarding the role of dietary sugars(fructose/sucrose) in the development […]

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FGF21: an endocrine inhibitor of sugar and alcohol appetite.

Fibroblast growth factor 21 (FGF21) is a liver-derived hormone with pleiotropic metabolic effects. Its production is induced by varied dietary imbalances in mice (including low-protein and ketogenic diets, fructose feeding, and ethanol), hinting that it might influence food preference given the role of the liver in maintaining homeostatic levels of circulating nutrients. In 2016, it […]

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Troubleshooting the Ketogenic Diet for Optimal Weight and Health

Dr. Steve Phinney is a physician-scientist who has spent 35 years studying diet, exercise, fatty acids, and inflammation. He has published over 70 papers and several patents. He received his MD from Stanford University, his PhD in Nutritional Biochemistry from MIT, and post-doctoral training at the University of Vermont and Harvard.

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Ketogenic Diet For Cancer, Epilepsy & Diabetes With Dr. Dominic D’Agostino

Is the ketogenic diet for cancer healthy? Does it prevent epilepsy, seizures and diabetes? Dr. Dominic D’Agostino talks about the keto diet for not just preventing cancer but also treating it. The ketogenic diet helps to stop cancer cells from using sugar to grow and even causes apoptosis (cell death) in certain instances. Dr. Dom […]

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