A World-Record Holder for 100-Mile Races Says The High-Fat Diet Transformed His Body

Many experts think that by eating a high-fat or keto diet, it’s possible to become a more efficient fat burner and get more energy from ketones. Intermittent fasting may have a similar effect, helping people become better at fueling themselves from fat. Ultramarathon world-record holder Zach Bitter recently explained how changing his diet helped improve his performance. […]

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Gabor Erdosi with Fat Emperor: An Expert Interview on Chronic Disease Avoidance

Gabor Erdosi needs no introduction to many out there. With a molecular and genetic biology background, he has gone deeper than anyone into the mechanisms of hyperinsulinemia and modern chronic disease. He has amassed and analysed thousands of scientific papers in his journey to decode the metabolic pathways – from blood glucose regulation all the way […]

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Obesity-Related Hospital Admissions Double in Four Years

The number of obesity-related hospital admissions has more than doubled in the last four years with obese women in particular placing an increasing burden on the NHS, new figures show. There were almost 617,000 appointments in 2016-17 where obesity was either a primary or secondary diagnosis – up from 292,000 in 2012-13. Two in every […]

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Obesity Linked to Increased Cancer Frequency in Young Adults

As overweight and obesity have become a major public health problem almost everywhere around the globe, cancer in young adults is also increasing, writes Nathan A. Berger, MD, Hanna-Payne Professor of Experimental Medicine, Case Western Reserve University School of Medicine, Cleveland, Ohio, in a review article published online March 23 in Obesity. With the worldwide obesity pandemic, there […]

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